ALLEVIATE
WELCOME TO ALLEVIATE
THE ALLEVIATE STORY
AlleViate Athletic Training services is a mobile wellness company that is based in the Southern California region.
This company was founded by two sisters who both became certified athletic trainers and shared a mutual passion and vision to share their wealth of knowledge and services with people in their community.
AlleViate promotes whole-body wellness through the latest high-tech recovery products and focuses on
physical stability. AlleViate fosters a welcoming environment to support their clients' inner athlete. Whether individuals are weekend warriors, daily walkers or all day desk sitters, AlleViate understands that all body types need physical stability; not just collegiate and professional athletes.
AlleViate creates custom treatment plans that foster recovery, optimizes performance and overall health and well-being.
Services
Cupping
Normatec
Hypervolt
Cupping therapy is a ancient Chinese medicine practice that dates back thousands of years. During a session, plastic cups are placed on the skin to create suction, which helps to stimulate blood flow, alleviate muscle tension, and promote relaxation. This therapy can be used to address a variety of conditions, including pain, stress, and inflammation.
This dynamic air compression technology, which involves the use of compression sleeves or boots that are worn on the legs, arms, or hips. These sleeves inflate and deflate in a pulsating manner, mimicking the body's natural muscle contractions to facilitate circulation and lymphatic drainage. As a result, Normatec therapy helps to reduce inflammation, accelerate recovery, and improve overall performance.
The Hypervolt is a high powered percussion massage device designed to target and relieve muscle tension and soreness. Compact and powerful, this handheld tool delivers rapid pulses of pressure to deep tissue areas, effectively releasing knots and improving blood flow.
PNF Stretching
PNF (Proprioceptive Neuromuscular Facilitation) stretching is an advanced stretching technique used to enhance flexibility and improve muscle function.
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM is a specialized manual therapy technique used to address soft tissue restrictions, scar tissue, and musculoskeletal imbalances. This technique helps break down adhesions and fascial restrictions, promoting improved mobility, circulation, and tissue healing.
"Treating the athlete in all of us"
CONTACT US
Interested in hosting a wellness event, organizing an active recovery day or receiving individual treatment services. AlleViate can help with it all.
We look forward to connecting with you and exploring how we can support your wellness goals.
Phone: (213) 973-9656